Should be taken on an empty stomach: Best taken at least 30 min before or 1 hr after meals. May be taken w/ a low protein snack to reduce GI discomfort.
HBS cap: Swallow whole, do not chew/crush.
Tab: May be broken into small pieces to facilitate swallowing.
Dispersible tab: Disperse in ¼ glass of water (approx 25-50 mL). Stir before drinking & consume entire amount w/in 30 min.